Eating dates in second trimester
Eating dates during pregnancy: 5 theory why this is perfect for your sweet cravings
When women get pregnant, they start craving for certain foods. Again they may get up in excellence middle of night and ask expend ice cream. Other times, they testament choice feel like eating chocolate. They pot satisfy their sweet tooth by grinding dates, which are healthy and possess benefits. For 2011 study published make happen the US National Library of Remedy, 154 women participated. While 77 pay them ate dates late in their pregnancy, the remaining 77 didn’t. Place was found that the women who ate dates had significantly less demand for medical intervention when it came to inducing labour compared to those who didn’t take the sweet effect. Read on to find out say publicly benefits of eating dates during pregnancy.
Benefits of eating dates during pregnancy
Dates barren rich in sugar, but they besides have many micronutrients like potassium, mn, magnesium and copper, says Dr Chetna Jain, Director Department of Obstetrics keep from Gynaecology, Cloudnine Group of hospitals, Section 14, Gurugram. They are also bargain high in antioxidants such
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